Holistic Mind- Body, mind, Soul
At Holistic Mind, our goal is to promote your full healing.
We create the right holistic treatment for our guests, specializing in versatile techniques for everyday life. Whether you want to relax, treat an annoying pain or a dedicated personal treatment, Holistic Mind has your answer.
We believe that you are your best healer.
This is why we offer a full service experience including Hot stones, Deep Tissue massage, Theta and Delta healing, Reiki, Breathing sessions, Face shiatsu, Colour therapy.
Perfect to sooth and warm up the muscles, also help in releasing toxins, relieving pain and improving circulation.
Reiki treatment promotes the consistent and unlocked flow of energy throughout the body. This allows people to feel less stress, enhances learning and memory, promotes mental clarity, and physical healing/ less physical pain.
Deep Tissue massage
Also promotes stress relief, reduces Chronic pain in the lower back, plantar fasciitis, fibromyalgia, and stiff necks, amongst other health benefits
Conscious breathing is also used to reduce anxiety and stress, increase energy and improve the health of your heart and your brain.
Theta and Delta Healing
Theta state - In this state we can induce healing, access to higher consciousness, stimulate muscle relaxation and pain relief, heighten creativity and problem solving skills.
Delta state - Research has shown that binaural beats can help improve sleep, stress & Anxiety Reduction. Getting a healthy amount of sleep is essential to living a long, healthy life, and to feeling positive and happy. This can help improve health issues such as :
Apart from providing a pleasant smell, aromatherapy oils can provide respiratory disinfection, decongestant, and psychological benefits. Inhaling essential oils stimulates the olfactory system, the part of the brain connected to smell, including the nose and the brain. As the molecules reach the brain, they affect limbic system, the heart rate, blood pressure, breathing, memory, stress, and hormone balance. In this way, essential oils can have a subtle, yet holistic effect on the body.
Holistic Mind has the answer for YOU!
Call us Now to book a treatment!